Premium 1:1 Coaching
Tailored Training. Thoughtful Details.
Our sessions are designed for women who appreciate expertise and convenience without forgetting the fun.
Home or Studio Sessions
Train at your home within 10 miles of Guildford, or at our private Orchard studio with sauna and shower facilities.
Within School Hours
Sessions designed to fit perfectly around your daily schedule, making fitness achievable for busy mothers.
Personalised Programmes
Every session is tailored to your goals, fitness level, and preferences through our comprehensive assessment process.
Everything Included
All specialist equipment, towel, water, and a freshly prepared protein shake included. You only need to bring yourself!
Training Styles
Three Approaches to Personal Training
During our free assessment, we'll determine which style suits you and your goals best.
Sculpt & Strength
Low-impact. High definition.
Resistance and toning work using kettlebells, TRX and bodyweight to create lean strength and confident posture.
Core & Flow
Strength with serenity.
Pilates-based conditioning combined with mobility and alignment to lengthen, strengthen and restore.
Motion for Sport
Performance with precision.
Tailored conditioning for tennis, golf, skiing and other active pursuits. Individual analysis and programme design.
Investment
Personal Training Pricing
Transparent pricing with flexible options to suit your needs and budget.
Single Session
Per 60-minute session
10-Week Course
£90 per session
Premium Support
10 weeks + ongoing support
Travel beyond a 10-mile radius from Guildford may incur a small surcharge. Block bookings are payable in advance.
Book Free Consultation