Choose Your Path

Packages Designed for Your Success

Whether you're looking for occasional sessions or a complete lifestyle transformation, we have a package that fits your needs and budget.

Personal Training

Single Session

£100

60 minutes

Perfect for trying our services or occasional top-up sessions

1:1 coaching session
Home or studio location
All equipment provided
Protein shake & refreshments
Personalised attention
Get Started
POPULAR

10-Week Course

£900£1,000

10 x 60-minute sessions

Our most popular option - save £100 while building lasting habits

Save £100 vs single sessions
Progressive programme design
Regular progress tracking
Flexible scheduling
All equipment & refreshments
Home or studio options
Get Started

Premium Support Package

£1,300

10 weeks + ongoing support

Complete support system with between-session guidance

Everything in 10-week course
Between-session support
Nutritional guidance
Progress monitoring
Priority booking
Extended support period
Get Started

Transformation Programmes

12-Week Transformation

£3,120

24 sessions (2 per week)

Comprehensive transformation with personalised nutrition support

2 sessions per week for 12 weeks
Personalised training plan
Progress tracking & measurements
Nutritional support & guidance
Weekly check-ins
Before & after assessments
Get Started

Duo Home Programme

£2,160

Per person - 12 weeks

Training with a partner in your home - great value for two

2 sessions per week each
Individual programmes
Train together at home
£90 per session (vs £100 solo)
Shared motivation
All equipment provided
Get Started
POPULAR

Duo Orchard Programme

£1,920

Per person - 12 weeks

Train with a friend in our beautiful Orchard setting

2 sessions per week each
Beautiful outdoor setting
£80 per session (best value)
Individual attention
Fresh air & nature
Seasonal availability
Get Started

Group & Specialty Services

Buddy Sessions

£80-£100

Per person, per session

Train with a friend in our Orchard - cost-effective personal training

You + friend format
Individual training plans
Beautiful Orchard setting
Shared equipment
Mutual motivation
Flexible scheduling
Get Started

The Orchard Mums Club

Group Rates

May - October

Seasonal group training for mothers - toddlers welcome

Maximum 8 participants
Outdoor Orchard setting
Toddlers welcome to play
Circuit-based training
Community atmosphere
Seasonal programme
Get Started

Baby & Toddler Hikes

£95-£150

5-day walking series

Pram-friendly walks through Surrey Hills for mothers and little ones

5 guided walks
Pram-friendly routes
Surrey Hills locations
£95 one parent / £150 both
Fun clue hunt included
Community building
Get Started

Additional Services

Complement Your Training

Enhance your fitness journey with our professional wellness treatments.

Sports & Relaxation Massage

£65-£90

60 minutes

In-home or studio massage to enhance recovery and mobility

Book Treatment

Kinesio Taping

£25-£40

Per application

Professional taping for joint support and muscle activation

Book Treatment

Important Information

Pricing & Booking Details

Everything you need to know about our pricing structure and booking policies.

What's Always Included:

  • All specialist equipment
  • Fresh towel and water
  • Post-workout protein shake
  • Programme design and planning
  • Progress tracking and adjustments

Booking Policies:

  • 24-hour cancellation notice required
  • Block bookings payable in advance
  • Travel beyond 10 miles may incur surcharge
  • Free consultation before any commitment
  • Flexible rescheduling when possible

All prices are inclusive of equipment, refreshments, and programme design. We believe in transparent pricing with no hidden costs.

Book Your Free Consultation

Exceptional Value

More Than Just Personal Training

When you choose Orchard & Oak, you're investing in a complete wellness experience designed specifically for women.

🎯

Personalised Approach

Every programme is tailored to your unique needs, goals, and lifestyle constraints.

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Ongoing Support

We're with you every step of the journey, providing encouragement and adjusting as needed.

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Holistic Wellness

Focus on overall wellbeing, not just physical fitness, including mental health and confidence.