Community & Connection
A Welcoming Space for Mothers
Created specifically for mothers who want to train together, support each other, and enjoy the beautiful outdoors while their little ones play nearby.
Small Group Training
Maximum 8 participants ensures personal attention whilst fostering a supportive community atmosphere.
Toddlers Welcome
Bring your little ones along! Our Orchard setting provides a safe, enclosed space where toddlers can play while you train.
Seasonal Sessions
Classes run from May to October, taking advantage of the beautiful warmer months for outdoor training.
Strengthening Focus
Circuit training designed to rebuild strength, improve posture, and boost energy levels for busy mothers.
What to Expect
Your Mums Club Experience
Each session is carefully designed to challenge you whilst being mindful of the realities of motherhood.
45-Minute Sessions
Efficient, effective workouts that respect your busy schedule and energy levels.
Circuit Training
Varied stations focusing on strength, cardio, and functional movement patterns.
Progressive Training
Sessions build progressively throughout the season to develop strength and confidence.
Supportive Community
Connect with like-minded mothers who understand the challenges and joys of parenthood.
Nature Setting
Train surrounded by trees and fresh air in our private, enclosed Orchard space.
Seasonal Joy
Embrace the changing seasons with outdoor training that celebrates the beauty of nature.
Perfect for Mothers
Understanding Your Unique Needs
The Mums Club is designed with deep understanding of the physical and emotional journey of motherhood.
Physical Benefits
Core Rehabilitation
Rebuild core strength safely after pregnancy and childbirth
Postural Improvement
Counter the effects of carrying, feeding, and caring for little ones
Energy Boost
Combat fatigue with exercise that energises rather than exhausts
Functional Strength
Build strength for daily activities like lifting, carrying, and playing
Emotional Benefits
Mental Health Support
Exercise proven to reduce anxiety and improve mood
Social Connection
Combat isolation with meaningful connections with other mothers
Personal Time
Carve out dedicated time for yourself whilst your child plays safely
Confidence Building
Rediscover your strength and capability beyond motherhood
Seasonal Training
May to October Outdoor Sessions
We run our Mums Club during the warmer months, taking full advantage of the beautiful weather and natural surroundings.
Spring Start
Begin in May as the Orchard comes to life with blossoms and new growth
Summer Sessions
Enjoy long, warm evenings training under the canopy of mature trees
Autumn Finish
Complete the season in October surrounded by beautiful autumn colours
Winter months? We offer indoor alternatives including home sessions and studio classes to keep you moving year-round.
Join the Waiting ListThe Mums Club has been a game-changer for me. Training with other mothers while the children play nearby is exactly what I needed. Louise creates such a supportive environment where we all feel comfortable to push ourselves whilst understanding each other's limitations.