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Ready to Start Your Fitness Journey?

We're here to answer any questions and help you find the perfect programme for your lifestyle and goals.

Service Area

Guildford and surrounding areas within 10 miles

Travel beyond 10 miles may incur a small surcharge

Training Hours

Flexible scheduling within school hours

Monday - Friday: 9:00 AM - 3:00 PM

Booking Policy

24-hour cancellation notice required

Block bookings payable in advance

Quick Response

We aim to respond to all enquiries within 24 hours

Your Free Consultation Includes:

  • Comprehensive fitness assessment
  • Discussion of your goals and lifestyle
  • Programme recommendations
  • Questions and answers session
  • No pressure or obligation

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Fill out the form below and we'll get back to you as soon as possible.

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Frequently Asked Questions

Common Questions About Getting Started

Here are answers to some of the most common questions we receive from new clients.

Do I need to be fit to start?

Absolutely not! Our programmes are designed for all fitness levels. We meet you exactly where you are and build from there.

What equipment do I need?

Nothing! We provide all specialist equipment, towels, water, and post-workout protein shakes. You just need to bring yourself.

Can I bring my children?

Yes! Our Mums Club welcomes toddlers, and our Baby & Toddler Hikes are specifically designed for mothers with little ones.

How far will you travel?

We provide home sessions within 10 miles of Guildford. Travel beyond this radius may incur a small surcharge.

What if I need to cancel?

We require 24 hours notice for cancellations. We understand life with children can be unpredictable and we're flexible where possible.

Is the consultation really free?

Yes, completely free with no obligation. It's our way of ensuring we're the right fit for your needs before you commit to anything.