Accessible Exercise
Walking: The Perfect Exercise for New Mothers
Walking is one of the most accessible and valuable forms of exercise, especially beneficial during the postnatal recovery period.
Cardiovascular Health
Gentle yet effective way to improve heart health and build stamina without high impact.
Mood Enhancement
Natural mood booster through fresh air, sunlight, and endorphin release from gentle exercise.
Social Connection
Combat isolation with meaningful conversations and connections with other mothers.
Postnatal Recovery
Safe, gentle exercise that supports physical recovery whilst accommodating feeding schedules.
Beautiful Surrey Hills
Five Carefully Selected Routes
Each route has been specifically chosen and tested for pram accessibility, safety, and scenic beauty.
Pram-Friendly Paths
All routes tested with prams and buggies to ensure smooth, safe passage for both wheels and little feet.
Scenic Beauty
Each walk showcases different aspects of Surrey Hills' natural beauty - woodlands, commons, and villages.
Fun Clue Hunt
One special route includes an engaging clue hunt to add extra fun and interaction for older toddlers.
Flexible Duration
Routes vary from 45 minutes to 1.5 hours, accommodating different energy levels and nap times.
Rest Stops
Strategic rest points with benches, cafes, or play areas for feeding, changing, or just taking a breather.
Easy Access
All starting points accessible by car with parking available, considering the practicalities of travelling with little ones.
Your 5-Day Series Includes
Everything You Need for a Great Experience
We've thought of everything to make your walking series enjoyable, safe, and rewarding.
Practical Support
Expert Guidance
Louise leads every walk, providing local knowledge and ensuring everyone's safety
Route Maps
Detailed maps and directions so you can revisit favourite routes independently
Safety First
First aid qualified leader and emergency contact procedures
Weather Contingency
Alternative arrangements for poor weather conditions
Added Extras
Photography Opportunities
Capture beautiful moments with your little ones in stunning Surrey locations
Local Knowledge
Discover hidden gems, local history, and interesting facts about the areas
Community Building
Connect with other local mothers for ongoing friendships and support
Completion Certificate
Celebrate your achievement with a personalised completion certificate
Investment
5-Day Series Pricing
Excellent value for a comprehensive walking series with expert guidance and community support.
Single Parent
One parent + children
Both Parents
Both parents + children
All walks are suitable for prams and buggies. Series runs weather permitting with flexible rescheduling available.
Book Your Walking SeriesPerfect Timing
Reset Your Mind, Connect with Nature
Walking gives busy mothers a chance to focus on themselves while spending quality time outdoors with their little ones.
"Walking is one of the most accessible and valuable forms of exercise — improving cardiovascular health, boosting mood, strengthening joints and supporting postnatal recovery. It also helps reset the mind, encourages social connection and gives busy mums a chance to focus on themselves."